Monday, March 18, 2013

Summer's coming - BBQ time!

Honey-Glazed Baby Back Ribs with Whiskey Marinade



  • YIELD: 8 servings
  •  
  • COOK TIME: 390 minutes

Ingredients

3racks baby back ribs (about 5 pounds)
¼cup plus 2 tablespoons soy sauce
¼cup plus 2 tablespoons whiskey
¼cup honey
2tablespoons finely grated fresh ginger
teaspoons freshly ground white pepper
1teaspoon Asian sesame oil
½teaspoon ground cinnamon
¼teaspoon freshly grated nutmeg
¼cup honey
2tablespoons hot water
½cup fresh lime juice
¼cup fish sauce
¼cup soy sauce
¼cup Korean red pepper flakes or 1 teaspoon crushed red pepper
¼cup chopped cilantro
2tablespoons sugar

Directions

Arrange the rib racks in a large glass or ceramic baking dish, overlapping them slightly. In a medium bowl, whisk the soy sauce with the whiskey, honey, ginger, white pepper, sesame oil, cinnamon and nutmeg. Pour the marinade over the ribs and turn to coat. Cover and refrigerate for 4 hours.
In a small bowl, combine the honey with the hot water. In a medium bowl, combine the lime juice with the fish sauce, soy sauce, pepper flakes, cilantro and sugar; stir until the sugar is dissolved.
Preheat the oven to 300°. Line a large rimmed baking sheet with foil. Arrange the ribs on the baking sheet, meaty side up. Roast for about 2 hours, until tender. Baste the ribs with the honey mixture and roast for another 15 minutes, until browned and glossy. Remove the ribs from the oven and baste again with the honey mixture.
Preheat a grill. Grill the ribs over moderately high heat, turning once, until lightly charred, about 4 minutes. Transfer the racks to a cutting board and cut into individual ribs. Arrange the ribs on a platter and serve the dipping sauce alongside.

Wednesday, March 13, 2013

Need an easy, delicious appetizer fast?

Apple Honey Pecan Tarts

So easy, so good, and so sophisticated! 
 Crescent rolls, slice of Brie or other soft cheese, slice of tart apple (peeled is best), pecan halves, drizzle of honey. Roll them up, and bake in a 375 degree oven for 13 to 15 minutes. Yummy!

In the summer, you can also make this same recipe with peach slices or strawberries, instead of apples.

Monday, March 11, 2013

How do Honeybees get their Buzz?

The same way we do!

Caffeine fix: A honey bee on the flower of a citrus tree. Photo: AFP
New York: Nothing kicks the brain into gear like a jolt of caffeine. For bees, that is.
And they don't need to stand in line for a triple soy latte. A new study shows that the naturally caffeine-laced nectar of some plants enhances the learning process for bees, so they are more likely to return to those flowers.
''The plant is using this as a drug to change a pollinator's behaviour for its own benefit,'' said Geraldine Wright, a honey bee brain specialist at England's Newcastle University .
She, with her colleagues, reported the findings in the magazine Science on Thursday.

Plants produce all sorts of chemicals that affect animal behaviour: sugar in nectar, memorable fragrances, even substances in fruit that act as laxatives for quick seed dispersal.
Lars Chittka, a student of bee behaviour at the University of London said that ''to influence the memorability of the signal using a psychoactive drug … that's a new trick in the book for plants''.

Dr Wright did not set out to investigate the evolutionary strategies of plants. Her goal was to use the honey bee as a model to study drugs that were commonly abused.

Several varieties of coffee and citrus plants have toxic concentrations of caffeine in leaves and other tissues but low concentrations, similar to that in weak coffee, in the nectar itself. The toxic concentrations help plants to fend off predators.

Dr Wright conducted learning experiments with bees to see whether they associated a reward with an odour, the reward being either sugar water or a combination of sugar water and caffeine in the same concentrations found in the nectar of coffee and citrus plants.
''If you put a low dose of caffeine in the reward when you teach them this task, and the amount is similar to what we drink when we have weak coffee, they just don't forget that the odour is associated with the reward,'' Dr Wright said.
After 24 hours, three times as many bees remembered the connection between odour and reward if the reward contained caffeine. After 72 hours, twice as many remembered.

They then tested the effect of caffeine on bee brain neurons and found it could lead to more sensitivity in neurons called Kenyon cells, which are involved in learning and memory.

Insect and human brains are vastly different, and although caffeine has many effects on people, such as increasing alertness, whether it improves memory is unclear. But the excitation of the Kenyon cells was similar to the action of caffeine on cells in the hippocampus in a recent experiment on rats, Dr Wright said.

Read more: http://www.smh.com.au/world/how-do-honey-bees-get-their-buzz-the-same-way-we-do-20130308-2fr3d.html#ixzz2NHuJ88YU

Thursday, March 7, 2013

Honey Lime Chicken Enchiladas



Honey Lime Chicken Enchiladas
Recipe By Phemomenon
  • 1/3 cup honey
  • 1/4 cup lime juice (about 2 large limes)
  • 2 teaspoons to 1 Tablespoon chili powder
  • 2 large cloves of garlic, finely minced or 1/2 teaspoon garlic powder
  • 1 lb boneless skinless chicken breasts (about 2 large breasts), cooked and shredded
  • 12 corn tortillas
  • 2 cups of Mexican cheese blend, shredded (1 small bag usually is 2 cups)
  • 1 14-oz can of green enchilada sauce (mild or medium, to your taste)
  • 1/2 to 3/4 cup of heavy cream
  • nonstick cooking spray
  • 1 Tablespoon of chopped cilantro, to garnish
Preheat oven to 350 degrees F. Place the cooked and shredded chicken in a medium sized bowl. Set aside. In a small bowl, place the honey, lime juice, chili powder and minced garlic or garlic powder. Whisk together thoroughly to combine. Pour this mixture over the chicken and cover with plastic wrap. Allow to marinate while you prepare the tortillas, 30 minutes or up to 1 hour, in the refrigerator.
Heat a large griddle till a drop of water skitters across (about 350 degrees F). Spray the surface with non-stick cooking spray or a oil it with a little bit of canola oil in between each round of tortillas. Heat tortillas about 20 seconds on each side till warm and flexible and some golden brown spots have appeared. Remove the tortillas from the griddle and keep them between a couple of paper towels until ready to use.
Spray the sides and bottom of a 9×13-inch baking dish lightly with cooking spray.
In a medium bowl combine the enchilada sauce and the heavy cream. Spread about 1/2 cup of the mixture in the bottom of the oiled baking dish.
Add a large spoonful (about 2 tablespoons) of the chicken mixture to the center of each tortilla in a line. Cover the chicken with a large tablespoon (or big pinch) of cheese, then roll the tortilla up from one side to make a rolled enchilada – it will be more of an over lap on the seam side that rolled tightly. Place the enchilada seam side down in the baking dish starting at one end with the long edge parallel to the longest side of the pan so that you end up with two columns of six enchiladas each.
Repeat with the remaining chicken, cheese and tortillas. You will use about 1 1/2 cups of the cheese for the filling and set the remainder aside for topping the enchiladas in the pan. Add the remaining marinade mixture to the enchilada sauce and cream mixture, if desired. Pour this mixture over the top of all the enchiladas. Sprinkle with the remaining cheese.
Bake the enchiladas for 30 to 35 minutes, until the cheese is melted and bubbly and starting to brown on top.

Sunday, March 3, 2013

Easy hot weekend breakfast

Easy, warm and delish!! 

Honey Cinnamon Apple Crumble


Throw 2 sliced apples, 1/3 cup honey, 1 tsp cinnamon in the bottom of the crock pot. Pour 2 cups of oatmeal and 4 cups of water on top. Do NOT stir. Cook overnight for 8 – 9 hours on low.  So easy and so good!